I have Post Graduate qualifications in Coaching and Mentoring and a Diploma in Counselling but I am not a psychologist, psychiatrist or medical practitioner. Mostly what I write about is based on my own experiences.

I recognise that good and bad relationships and different characteristics of people are reflected across all genders, races, ages, cultures, classes and types of relationship. I reject stereotyping or prejudice.

When I talk of men and women I refer to characteristics that are male and female and I respect that some men identify with female characteristics and some women with male characteristics.

If you would like to discuss your problems with me, please do not use names and addresses that will identify you. This protects your confidentiality and data protection.